summer personal training (Grades 9-12) |
In our years of coaching, we have seen countless players deal with injuries that could have been prevented, or players who have great potential but lack the strength and movement efficiency required to be successful at the elite level. Through training with Coach Steinberg in the summer, your son or daughter will be guided through an individualized program with a strong emphasis on proper form and technique to prepare them not only for their upcoming season, but to be healthier in their day to day life as well. No previous experience with exercising is required. Your son or daughter will learn everything he or she needs to know when training with Coach Steinberg! Click on the link above for more information!
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Big kahuna camp (GRADES 9-12)
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This camp is designed to cover individual and team skills in a positive, enthusiastic environment. The main focus of our camp is to allow players to compete. There will be a strong emphasis on improving one’s individual skills, along with team play, for those new to the sport of volleyball. Athletes who have been playing competitive volleyball though will experience a week of intense competition to see how they rank amongst their peers. Who will be our Big Kahuna's???
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